Food database and calorie counter Source: USDA

Welsh Onions

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 10
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.044g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 60mg  
Total Carbohydrate 1.84g 1%
  Dietary Fiber -
  Sugars -  
Protein 0.54g  
 
Vitamin A 7% Vitamin C 13%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 1.84g (73%) Fat, 0.11g (10%) Protein, 0.54g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.11g
Carbs
1.84g
Protein
0.54g
There are 10 calories in 1 ounce of Welsh Onions.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 34
1 lb 154

Related Types of Onions:

Onions
Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Onion Flakes
Onions (Chopped, Frozen)
Onions (Whole, Frozen)
Onion Powder
Onion Soup (Canned, Condensed)
  view more results
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Recently Eaten By:

rogoxyz1
on 19 October 2014
brenda joyce spencer
on 11 September 2014
Susan K.
on 07 August 2014
schreiber.anja
on 17 July 2014

Recently Eaten With:

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