| Food database and calorie counter |
|
1/4 portion (8-9 onion rings)
|
Nutrition Facts
| Serving Size |
1/4 portion (8-9 onion rings) |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
1.738g
9%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
1.663g
Cholesterol
4mg
1%
Sodium
107mg
5%
Total Carbohydrate
7.83g
3%
Dietary Fiber
-
Sugars
-
Protein
0.93g
Vitamin D
-
Calcium
18mg
1%
Iron
0.21mg
1%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
69
|
|
Fat
3.88g
|
|
Carbs
7.83g
|
|
Protein
0.93g
|
| There are 69 calories in a 1/4 portion of Onion Rings (Breaded and Fried). |
| Calorie breakdown: 50% fat, 45% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Onion Rings:
Related Types of Sides:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
