| Food database and calorie counter |
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1/2 portion (8-9 onion rings)
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Nutrition Facts
| Serving Size |
1/2 portion (8-9 onion rings) |
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
7.76g
10%
Saturated Fat
3.476g
17%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
3.325g
Cholesterol
7mg
2%
Sodium
215mg
9%
Total Carbohydrate
15.66g
6%
Dietary Fiber
-
Sugars
-
Protein
1.85g
Vitamin D
-
Calcium
37mg
3%
Iron
0.42mg
2%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
7.76g
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Carbs
15.66g
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Protein
1.85g
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| There are 138 calories in a 1/2 portion of Onion Rings (Breaded and Fried). |
| Calorie breakdown: 50% fat, 45% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Onion Rings:
Related Types of Sides:
See Also:
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