Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 218
Calories 261
 
% Daily Values*
Total Fat 24.22g 37%
  Saturated Fat 3.209g 16%
  Polyunsaturated Fat 2.066g  
  Monounsaturated Fat 17.89g  
Cholesterol 0mg 0%
Sodium 1978mg 82%
Potassium 18mg  
Total Carbohydrate 14.2g 5%
  Dietary Fiber 7.3g 29%
  Sugars 0g  
Protein 1.91g  
 
Vitamin A 18% Vitamin C 3%
Calcium 20% Iron 42%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (78%)
 
Protein (2%)
Carbohydrates, 14.2g (20%) Fat, 24.22g (78%) Protein, 1.91g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
261
Fat
24.22g
Carbs
14.2g
Protein
1.91g
There are 261 calories in 8 ounces of Olives (Small-Extra Large).
Calorie breakdown: 78% fat, 20% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
1 oz 33
100 g 115

Related Types of Olives:

Olives
Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Olives (Jumbo-Super Colossal)
Olive Oil
Olive Corn and Peanut Oil
Small White Beans (Mature Seeds)
Sliced Ham (Extra Lean)
  view more results

Used in these Member Recipes:

Sicilian Chicken
Chicken Vegetable Stew
Beef and Turkey Pepperoni Casserole
Turkish Stew
Whole Wheat Pasta Salad
Caponata II
Roast Salmon Provencal
Olive Nut Spread
Avocado Salad
Mexican Pancakes
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Recently Eaten By:

notrub
on 01 September 2014
SuccessThisTime58
on 02 September 2014
Fatty_Mcgee
on 29 August 2014
Laurie333AZ
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Olives (Small-Extra Large) with these foods:
Dry Roasted Almonds (with Salt Added)
Olive Oil
Clementines
Lettuce Salad with Assorted Vegetables
Beef Pastrami (Cured)


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