Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 oz
 
Amount Per Serving
Calories from Fat 14
Calories 16
 
% Daily Values*
Total Fat 1.51g 2%
  Saturated Fat 0.201g 1%
  Polyunsaturated Fat 0.129g  
  Monounsaturated Fat 1.118g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 1mg  
Total Carbohydrate 0.89g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 0.12g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (78%)
 
Protein (2%)
Carbohydrates, 0.89g (20%) Fat, 1.51g (78%) Protein, 0.12g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
16
Fat
1.51g
Carbs
0.89g
Protein
0.12g
There are 16 calories in a 1/2 ounce of Olives (Small-Extra Large).
Calorie breakdown: 78% fat, 20% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 4
1 large 5
1 tbsp 10
1 oz 33
100 g 115

Related Types of Olives:

Olives
Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Olives (Jumbo-Super Colossal)
Olive Oil
Olive Corn and Peanut Oil
Small White Beans (Mature Seeds)
Sliced Ham (Extra Lean)
  view more results

Used in these Member Recipes:

Sicilian Chicken
Chicken Vegetable Stew
Beef and Turkey Pepperoni Casserole
Turkish Stew
Whole Wheat Pasta Salad
Caponata II
Roast Salmon Provencal
Olive Nut Spread
Avocado Salad
Mexican Pancakes
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lardbutty
on 15 April 2014
mtgcfp
on 14 April 2014
EMEBE
on 15 April 2014
walrath
on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Olives (Small-Extra Large) with these foods:
Dry Roasted Almonds (with Salt Added)
Skim or Nonfat Milk (Calcium Fortified)
Lettuce Salad with Assorted Vegetables
Plain Bread Sticks
Oranges


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.