Food database and calorie counter Source: USDA

New Zealand Lamb Loin (Frozen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 66
Calories 86
% Daily Values*
Total Fat 7.34g 11%
  Saturated Fat 3.754g 19%
  Polyunsaturated Fat 0.315g  
  Monounsaturated Fat 2.815g  
Cholesterol 24mg 8%
Sodium 10mg 0%
Potassium 34mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.63g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 86 calories in 1 ounce of New Zealand Lamb Loin (Frozen).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 197
100 g 303
1 lb 1374

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Lean Only, Frozen)
New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Frozen)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 28 February 2015
on 30 September 2014
on 31 August 2013
on 11 December 2009

Recently Eaten With:

FatSecret members have recently eaten New Zealand Lamb Loin (Frozen) with these foods:
Earthbound Farm Organic Mixed Baby Greens Salad
Cooked Octopus
Fried Calamari
Minestrone Soup (Canned)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.