Food database and calorie counter Source: USDA

New Zealand Lamb Loin (Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 66
Calories 86
 
% Daily Values*
Total Fat 7.34g 11%
  Saturated Fat 3.754g 19%
  Polyunsaturated Fat 0.315g  
  Monounsaturated Fat 2.815g  
Cholesterol 24mg 8%
Sodium 10mg 0%
Potassium 34mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
Fat, 7.34g (77%) Protein, 4.63g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
86
Fat
7.34g
Carbs
0g
Protein
4.63g
There are 86 calories in 1 ounce of New Zealand Lamb Loin (Frozen).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 197
100 g 303
1 lb 1374

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Lean Only, Frozen)
New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Frozen)
  view more results
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Recently Eaten By:

tcarry
on 30 September 2014
Horst
on 31 August 2013
donkey
on 11 December 2009

Recently Eaten With:

FatSecret members have recently eaten New Zealand Lamb Loin (Frozen) with these foods:
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