Food database and calorie counter Source: USDA

New Zealand Lamb Loin (Lean Only, Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 11
Calories 37
 
% Daily Values*
Total Fat 1.25g 2%
  Saturated Fat 0.53g 3%
  Polyunsaturated Fat 0.062g  
  Monounsaturated Fat 0.479g  
Cholesterol 23mg 8%
Sodium 13mg 1%
Potassium 45mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
Fat, 1.25g (31%) Protein, 6g (69%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
37
Fat
1.25g
Carbs
0g
Protein
6g
There are 37 calories in 1 ounce of New Zealand Lamb Loin (Lean Only, Frozen).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 55
100 g 130
1 lb 590

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Loin (Frozen)
New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
New Zealand Lamb Ribs (Frozen)
  view more results
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Recently Eaten By:

meganmuirhead
on 20 October 2014
andomads
on 16 July 2014
dmg195
on 08 November 2013
dda7383
on 06 April 2013

Recently Eaten With:

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