Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
17.24g
22%
Saturated Fat
7.348g
37%
Trans Fat
-
Polyunsaturated Fat
0.862g
Monounsaturated Fat
6.623g
Cholesterol
331mg
110%
Sodium
200mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
94.58g
Vitamin D
-
Calcium
18mg
1%
Iron
7.62mg
42%
Potassium
812mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
28%
|
of RDI*
(558 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
558
|
|
Fat
17.24g
|
|
Carbs
0g
|
|
Protein
94.58g
|
There are 558 calories in 1 pound of New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen). |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.