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Food database and calorie counter Source: USDA

New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1.08g 2%
  Saturated Fat 0.459g 2%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.414g  
Cholesterol 21mg 7%
Sodium 12mg 0%
Potassium 51mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.91g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
Fat, 1.08g (28%) Protein, 5.91g (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.08g
Carbs
0g
Protein
5.91g
There are 35 calories in 1 ounce of New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 123
1 lb 558

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

joe totale
on 30 March 2014
cobble
on 29 August 2012
BigIan
on 08 January 2012
LucyBlake
on 03 November 2011

Recently Eaten With:

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