Food database and calorie counter Source: USDA

New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen)

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 10
Calories 35
% Daily Values*
Total Fat 1.08g 2%
  Saturated Fat 0.459g 2%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.414g  
Cholesterol 21mg 7%
Sodium 12mg 0%
Potassium 51mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.91g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 35 calories in 1 ounce of New Zealand Lamb Leg (Whole (Shank and Sirloin), Lean Only, Frozen).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 123
1 lb 558

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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