Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories from Fat 818
Calories 1370
% Daily Values*
Total Fat 90.86g 140%
  Saturated Fat 57.471g 287%
  Polyunsaturated Fat 2.84g  
  Monounsaturated Fat 25.991g  
Cholesterol 245mg 82%
Sodium 2395mg 100%
Potassium 431mg  
Total Carbohydrate 17.37g 6%
  Dietary Fiber 0g 0%
  Sugars 2.72g  
Protein 117.75g  
Vitamin A 47% Vitamin C 0%
Calcium 332% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(1370 calories)
68% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (58%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1370 calories in 1 pound of Mozzarella (Part Skim Milk, Low Moisture).
Calorie breakdown: 58% fat, 5% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 54
1 slice (1 oz) 85
1 oz 86
100 g 302
1 cup shredded 341
1 cup diced 399
1 lb 1370

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Chicken Tamale Casserole
Spinach Artichoke Spaghetti Squash
Lasagna II
Tortilla Pizza
Antipasto Salad
Grilled Chicken Sandwich with Mozzarella
Grilled Bruschetta Chicken
Caesar Burgers
Garden Vegetable Stacker
Chicken Parmesan
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Recently Eaten By:

on 04 September 2015
on 09 August 2015
on 03 August 2015
on 01 August 2015

Recently Eaten With:

FatSecret members have recently eaten Mozzarella (Part Skim Milk, Low Moisture) with these foods:
Perdue Perfect Portions Boneless Skinless Chicken Breasts
Fat Free Meatless Spaghetti Sauce
Soy Sauce (Shoyu) (Low Sodium)
Fresh Express Spinach

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