Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 slices (1 oz) |
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
12.1g
16%
Saturated Fat
7.862g
39%
Trans Fat
-
Polyunsaturated Fat
0.47g
Monounsaturated Fat
3.158g
Cholesterol
36mg
12%
Sodium
316mg
14%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.31g
Protein
15.79g
Vitamin D
-
Calcium
395mg
30%
Iron
0.4mg
2%
Potassium
45mg
1%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
175
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Fat
12.1g
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Carbs
0.39g
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Protein
15.79g
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There are 175 calories in 2 slices of Monterey Cheese (Low Fat). |
Calorie breakdown: 63% fat, 1% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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