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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1420
 
% Daily Values*
Total Fat
97.98g
126%
Saturated Fat
63.685g
318%
Trans Fat
-
Polyunsaturated Fat
3.81g
Monounsaturated Fat
25.583g
Cholesterol
295mg
98%
Sodium
2558mg
111%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0g
0%
Sugars
2.54g
Protein
127.92g
Vitamin D
-
Calcium
3198mg
246%
Iron
3.27mg
18%
Potassium
367mg
8%
Vitamin A
644mcg
72%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
71%
of RDI*
(1420 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (63%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1420
Fat
97.98g
Carbs
3.18g
Protein
127.92g
There are 1420 calories in 1 pound of Monterey Cheese (Low Fat).
Calorie breakdown: 63% fat, 1% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 53
1 slice (1 oz) 88
1 oz 89
100 g 313
1 cup shredded 354
1 cup diced 413
1 lb 1420

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Lowfat Monterey Cheese
Monterey Cheese
Monterey Jack Cheese
Low Fat American Cheese
Monterey Cheese
  view more results

Used in these Member Recipes:

Chicken and Summer Vegetable Tostadas
Fiesta Eggs
Crustless Vegetarian Egg Quiche
Tortillaless Enchiladas
Egg Muffins
Crustless Vegetarian Quiche
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