Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
29.78g
11%
Dietary Fiber
10g
36%
Sugars
7.19g
Protein
6.51g
Vitamin D
-
Calcium
57mg
4%
Iron
1.87mg
10%
Potassium
384mg
8%
Vitamin A
487mcg
54%
Vitamin C
7.3mg
8%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(148 calories)
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
148
|
|
Fat
0.34g
|
|
Carbs
29.78g
|
|
Protein
6.51g
|
There are 148 calories in 1 1/4 cups of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (Frozen)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
Mixed Vegetables (Solids and Liquids, Canned)
|
Mixed Vegetables (Drained Solids, Canned)
|
|
view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
You searched for "Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
|
Baby Food Garden Vegetables Mixed Vegetables
|
Baby Food Strained Garden Vegetables Mixed Vegetables
|
Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
|
Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|