Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 1
Calories 12
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.018g  
Cholesterol 1mg 0%
Sodium 17mg 1%
Potassium 52mg  
Total Carbohydrate 1.58g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 1.12g  
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (5%)
Protein (43%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 12 calories in 1 ounce of Milk (Nonfat with Added Vitamin A and Protein).
Calorie breakdown: 5% fat, 52% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 41
1 cup 101
1 quart 403

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Vegetable Tortillas
Vegetable & Cheese Omelet
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Recently Eaten By:

on 01 October 2015
on 26 September 2015
on 25 September 2015
on 19 September 2015

Recently Eaten With:

FatSecret members have recently eaten Milk (Nonfat with Added Vitamin A and Protein) with these foods:
Jimmy John's #4 Turkey Tom (No Mayo)
Lay's Baked! Original Potato Crisps
Egg Omelet or Scrambled Egg with Vegetables

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