Food database and calorie counter Source: USDA

Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 147
Calories 147
 
% Daily Values*
Total Fat 16.54g 25%
  Saturated Fat 2.948g 15%
  Polyunsaturated Fat 4.351g  
  Monounsaturated Fat 7.776g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 9mg  
Total Carbohydrate 0.04g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.17g  
 
Vitamin A 20% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
Fat, 16.54g (99%) Protein, 0.17g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
16.54g
Carbs
0.04g
Protein
0.17g
There are 147 calories in 1 ounce of Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 519

Related Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Stick)
Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Sunflower Vegetable Oil (Linoleic Less Than 60%)
  view more results

Used in these Member Recipes:

Seasoned Chicken Soup
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Recently Eaten By:

Fat Gone Fast
on 21 November 2014
Pyroclasm
on 28 February 2014
David Campbell
on 01 February 2014
Limpo77
on 29 January 2014

Recently Eaten With:

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