| Food database and calorie counter |
Source: USDA |
Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle)
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Nutrition Facts
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Serving Size 1 tbsp
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| Amount Per Serving |
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Calories from Fat 75
Calories 75
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| % Daily Values* |
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Total Fat
8.46g
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13% |
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Saturated Fat
1.436g
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7% |
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Polyunsaturated Fat
3.53g
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Monounsaturated Fat
2.905g
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Cholesterol
0mg
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0% |
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Sodium
112mg
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5% |
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Potassium
4mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
0.09g
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| Vitamin A
10% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
8.46g
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Carbs
0g
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Protein
0.09g
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| There are 75 calories in 1 tablespoon of Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle). |
| Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Margarine (Vegetable Oil Spread, 60% Fat, Stick, Tub, Bottle) with these foods:
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on 24 April 2013
