Food database and calorie counter Source: USDA

24 oz

Lentils

Nutrition Facts
Serving Size 24 oz
 
Amount Per Serving
Calories from Fat 65
Calories 2402
 
% Daily Values*
Total Fat 7.21g 11%
  Saturated Fat 1.061g 5%
  Polyunsaturated Fat 3.511g  
  Monounsaturated Fat 1.286g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 6498mg  
Total Carbohydrate 408.78g 136%
  Dietary Fiber 207.5g 830%
  Sugars 13.81g  
Protein 175.54g  
 
Vitamin A 5% Vitamin C 50%
Calcium 38% Iron 285%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
120%
of RDI*
(2402 calories)
120% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (3%)
 
Protein (29%)
Carbohydrates, 408.78g (68%) Fat, 7.21g (3%) Protein, 175.54g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
2402
Fat
7.21g
Carbs
408.78g
Protein
175.54g
There are 2402 calories in 24 ounces of Lentils.
Calorie breakdown: 3% fat, 68% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 42
1 oz 100
100 g 353
1 cup 678

Related Types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Arrowhead Mills Organic Red Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info

See Also:

Lentil with Ham Soup (Canned)
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Lentil Soup
Hurst’s HamBeens Lentils
Kitchens Of India Dal Bukhara - Black Gram Lentils Curry
  view more results

Used in these Member Recipes:

Spinach & Lentil Soup
Pongal
Brown Lentil Dal
Vegetable Soup with Lentils and Barley
East Indian Lentil Soup (Dal Shorva)
Spicy Vegan Lentil Soup with Onions
Crock Pot Curried Rice and Lentils
Lentil Soup with Spinach
Red Lentil Veggie Burgers
Lentil with Mixed Vegetables Soup
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Recently Eaten By:

joshg991
on 15 September 2014
Dirk1965
on 13 September 2014
Alamego
on 11 September 2014
Logge
on 08 September 2014

Recently Eaten With:

FatSecret members have recently eaten Lentils with these foods:
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