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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
22.8g
29%
Saturated Fat
9.656g
48%
Trans Fat
-
Polyunsaturated Fat
1.844g
Monounsaturated Fat
9.324g
Cholesterol
83mg
28%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.6g
Vitamin D
-
Calcium
15mg
1%
Iron
1.64mg
9%
Potassium
235mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
289
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Fat
22.8g
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Carbs
0g
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Protein
19.6g
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| There are 289 calories in 3 ounces of Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
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