Food database and calorie counter Source: USDA

Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 78
Calories 97
 
% Daily Values*
Total Fat 8.71g 13%
  Saturated Fat 3.807g 19%
  Polyunsaturated Fat 0.686g  
  Monounsaturated Fat 3.572g  
Cholesterol 21mg 7%
Sodium 16mg 1%
Potassium 57mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
Fat, 8.71g (81%) Protein, 4.34g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
97
Fat
8.71g
Carbs
0g
Protein
4.34g
There are 97 calories in 1 ounce of Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 342
1 lb 1551

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Milk (Fat Free or Skim, Calcium Fortified)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Bianca Smith Kotze
on 13 October 2014
Philisiwe1
on 05 September 2014
benfm92
on 13 August 2014
Poekies70
on 09 August 2014

Recently Eaten With:

FatSecret members have recently eaten Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade) with these foods:
Butter
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