Food database and calorie counter Source: USDA

Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 34
Calories 57
% Daily Values*
Total Fat 3.79g 6%
  Saturated Fat 1.653g 8%
  Polyunsaturated Fat 0.301g  
  Monounsaturated Fat 1.556g  
Cholesterol 20mg 7%
Sodium 20mg 1%
Potassium 61mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.36g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 57 calories in 1 ounce of Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 201
1 lb 912

Related Types of Lamb:

Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

on 01 November 2015
Yana Parsi
on 09 August 2015
Liezel Botes
on 22 June 2015
on 01 June 2015

Recently Eaten With:

FatSecret members have recently eaten Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade) with these foods:
Sliced Ham (Extra Lean)
Merlot Wine
Potatoes (Flesh Without Skin, Without Salt, Boiled)
White Rice

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