Food database and calorie counter Source: USDA

1 wedge (1/8 5-1/4" dia melon)

Honeydew Melons

Nutrition Facts
Serving Size 1 wedge (1/8 of 5-1/4" dia melon)
 
Amount Per Serving
Calories from Fat 2
Calories 45
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.074g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 285mg  
Total Carbohydrate 11.36g 4%
  Dietary Fiber 1g 4%
  Sugars 10.15g  
Protein 0.68g  
 
Vitamin A 1% Vitamin C 38%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 11.36g (91%) Fat, 0.18g (3%) Protein, 0.68g (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
45
Fat
0.18g
Carbs
11.36g
Protein
0.68g
There are 45 calories in 1 wedge (1/8 of 5-1/4" dia melon) of Honeydew Melon.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 NLEA serving 48
10 balls 50
1 wedge (1/8 6" to 7" dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related Types of Honeydew Melons:

Frozen Honeydew (Balls)
Hometown Buffet Honeydew
Kroger Honeydew Melon
  view more honeydew melons nutritional info

Related Types of Melons:

Watermelon
Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
Au Bon Pain Fresh Watermelon
  view more melons nutritional info
Other Related Foods
Fruit

See Also:

Waxgourd (Chinese Preserving Melon)
Banana Melon (Navajo)
  view more results

Used in these Member Recipes:

Melon Duet
Fruit & Vegetables Smoothie
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bmay10
on 31 October 2014
Tessahh
on 31 October 2014
cp1561
on 30 October 2014
ofdwolf
on 31 October 2014

Recently Eaten With:

FatSecret members have recently eaten Honeydew Melons with these foods:
Crackers (with Cheese Filling)
Macaroni or Pasta Salad with Chicken
Guavas
Progresso Light Chicken Noodle Soup
Trader Joe's Potato Medley


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.