Food database and calorie counter Source: USDA

1 cup diced (approx 20 pieces per cup)

Honeydew Melons

Nutrition Facts
Serving Size 1 cup of diced (approx 20 pieces per cup)
Amount Per Serving
Calories from Fat 2
Calories 61
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.065g 0%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 388mg  
Total Carbohydrate 15.45g 5%
  Dietary Fiber 1.4g 6%
  Sugars 13.8g  
Protein 0.92g  
Vitamin A 2% Vitamin C 51%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 61 calories in 1 cup of diced Honeydew Melons.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 NLEA serving 48
10 balls 50
1 wedge (1/8 6" to 7" dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related Types of Honeydew Melons:

Frozen Honeydew (Balls)
Hometown Buffet Honeydew
Kroger Honeydew Melon
  view more honeydew melons nutritional info

Related Types of Melons:

Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
Au Bon Pain Fresh Watermelon
  view more melons nutritional info
Other Related Foods

See Also:

Waxgourd (Chinese Preserving Melon)
Banana Melon (Navajo)
  view more results

Used in these Member Recipes:

Melon Duet
Fruit & Vegetables Smoothie
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Recently Eaten By:

on 27 November 2015
on 28 November 2015
on 26 November 2015
on 29 November 2015

Recently Eaten With:

FatSecret members have recently eaten Honeydew Melons with these foods:
Green String Beans
Great Value Sliced Almonds
Ocean Spray Craisins Dried Cranberries
Brussels Sprouts

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