| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.398g
2%
Trans Fat
0g
Polyunsaturated Fat
0.879g
Monounsaturated Fat
0.97g
Cholesterol
0mg
0%
Sodium
1077mg
47%
Total Carbohydrate
63.31g
23%
Dietary Fiber
2.4g
9%
Sugars
2.19g
Protein
8.21g
Vitamin D
-
Calcium
14mg
1%
Iron
4.13mg
23%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
2.09g
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Carbs
63.31g
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Protein
8.21g
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| There are 302 calories in 2.8 ounces of Hard Salted Pretzels. |
| Calorie breakdown: 6% fat, 83% carbs, 11% protein. |
Other Common Serving Sizes:
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See Also:
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