Add to my cookbook
Add to food diary
5 servings
Meal Types:
Average FatSecret member ranking fatsecret members overall average rating

Melted Cheese on Pretzels

As simple as putting cheese over pretzels and heating.



  1. Use hard bite sized salted pretzels.
  2. Take shredded colby and monterey cheese and spread over about 15 pretzels.
  3. Heat for 20 seconds in microwave or until cheese is melted.
39 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
this is so not paleo.
27 Jul 11 by member: Silverdragon


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Sugar Free Recipes 1-5 Net Carbs Recipes Salty Snack Recipes Cheese Recipes

Other Related Recipes

by: Mirsm
Healthy low fat shrimp salad.
Easy spinach squares that taste amazing.
Low carb crispy fritters with conch and mozzarella.
by: TalPal1
A pasta dish made with vegetables, shrimp and angel hair pasta, sliced almonds with marinara sauce.
These turkey muffins provide a Mexican kick.
A different spin on enchiladas.

Share Your Recipes!

Nutrition summary:

There are 111 calories in 1 serving of Melted Cheese on Pretzels.
Calorie break-down: 60% fat, 18% carbs, 21% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 67
Calories 111
% Daily Values*
Total Fat 7.41g 11%
  Saturated Fat 4.598g 23%
  Polyunsaturated Fat 0.278g  
  Monounsaturated Fat 2.166g  
Cholesterol 21mg 7%
Sodium 214mg 9%
Potassium 37mg  
Total Carbohydrate 5.1g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.27g  
Protein 5.96g  
Vitamin A 22% Vitamin C 0%
Calcium 78% Iron 13%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
* Based on a RDI of 2000 calories