| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.249g
1%
Trans Fat
0g
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.606g
Cholesterol
0mg
0%
Sodium
673mg
29%
Total Carbohydrate
39.57g
14%
Dietary Fiber
1.5g
5%
Sugars
1.37g
Protein
5.13g
Vitamin D
-
Calcium
9mg
1%
Iron
2.58mg
14%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
1.3g
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Carbs
39.57g
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Protein
5.13g
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| There are 189 calories in 1 3/4 ounces of Hard Salted Pretzels. |
| Calorie breakdown: 6% fat, 83% carbs, 11% protein. |
Other Common Serving Sizes:
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Related Types of Snacks:
See Also:
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