| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
568
% Daily Values*
Total Fat
39.2g
50%
Saturated Fat
13.978g
70%
Trans Fat
-
Polyunsaturated Fat
4.231g
Monounsaturated Fat
18.42g
Cholesterol
145mg
48%
Sodium
2775mg
121%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.42g
Vitamin D
-
Calcium
16mg
1%
Iron
2.03mg
11%
Potassium
669mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
28%
|
of RDI*
(568 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
568
|
|
Fat
39.2g
|
|
Carbs
0g
|
|
Protein
50.42g
|
| There are 568 calories in 8 1/3 ounces of Ham (Whole, Cured, Roasted). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ham:
See Also:
You searched for "Ham (Whole, Cured, Roasted)". Did you mean:
|
Ham (Whole, Cured)
|
|
Ham (Boneless, Extra Lean and Regular, Cured, Canned)
|
|
Ham (Whole, Lean Only, Cured)
|
|
Ham (Whole, Lean Only, Cured, Roasted)
|
|
Split Pea with Ham Soup (Canned, Condensed)
|
| |
view more results |
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
