Food database and calorie counter Source: USDA

Split Pea with Ham Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 79
Calories 379
 
% Daily Values*
Total Fat 8.82g 14%
  Saturated Fat 3.524g 18%
  Polyunsaturated Fat 1.264g  
  Monounsaturated Fat 3.605g  
Cholesterol 16mg 5%
Sodium 2018mg 84%
Potassium 799mg  
Total Carbohydrate 55.98g 19%
  Dietary Fiber 4.6g 18%
  Sugars -  
Protein 20.66g  
 
Vitamin A 18% Vitamin C 5%
Calcium 4% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(379 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
Carbohydrates, 55.98g (59%) Fat, 8.82g (21%) Protein, 20.66g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
379
Fat
8.82g
Carbs
55.98g
Protein
20.66g
There are 379 calories in 1 cup of Split Pea with Ham Soup (Canned, Condensed).
Calorie breakdown: 21% fat, 59% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup (8 fl oz) 379
1 can (11.5 oz) 460

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Split Pea with Ham Soup (with Equal Volume Water, Canned)
Split Pea with Ham and Bacon Soup (Condensed)
Green Pea Soup (Canned, Condensed)
Split Peas (Mature Seeds)
Green Pea Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

aolney
on 07 November 2014
LATW75
on 17 October 2014
Lune1976
on 16 October 2014
epicureaninlondon
on 01 October 2014

Recently Eaten With:

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