| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
16.63g
21%
Saturated Fat
6.562g
33%
Trans Fat
1.04g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
7.01g
Cholesterol
120mg
40%
Sodium
96mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.01g
Vitamin D
-
Calcium
18mg
1%
Iron
3.84mg
21%
Potassium
472mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
16.63g
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Carbs
0g
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Protein
37.01g
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| There are 308 calories in 5 ounces of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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