Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
58.82g
21%
Dietary Fiber
2.9g
10%
Sugars
50.31g
Protein
2.34g
Vitamin D
-
Calcium
32mg
3%
Iron
1.17mg
7%
Potassium
621mg
13%
Vitamin A
10mcg
1%
Vitamin C
35.1mg
39%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
224
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Fat
0.52g
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Carbs
58.82g
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Protein
2.34g
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There are 224 calories in 325 grams of Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). |
Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Grapes:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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