Food database and calorie counter Source: Generic

Home Fries with Green or Red Peppers and Onions

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 75
Calories 212
 
% Daily Values*
Total Fat 8.35g 13%
  Saturated Fat 1.083g 5%
  Polyunsaturated Fat 4.102g  
  Monounsaturated Fat 2.762g  
Cholesterol 0mg 0%
Sodium 357mg 15%
Potassium 548mg  
Total Carbohydrate 32.54g 11%
  Dietary Fiber 3.2g 13%
  Sugars 2.41g  
Protein 2.87g  
 
Vitamin A 0% Vitamin C 39%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Potatoes O'Brien
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
Carbohydrates, 32.54g (60%) Fat, 8.35g (35%) Protein, 2.87g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
8.35g
Carbs
32.54g
Protein
2.87g
There are 212 calories in 1 cup of Home Fries with Green or Red Peppers and Onions.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 146
1 cup 212

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Red or Cayenne Pepper
Green Peppers
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
12 g Onions
13 g Green peppers
112 g Potatoes (flesh without skin, without salt, boiled)
0.1 g Black pepper
1 g Salt
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Recently Eaten By:

KLawre2685
on 20 December 2014
Ferimana
on 19 December 2014
Marcy03
on 21 December 2014
jpboos
on 21 December 2014

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