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Food database and calorie counter Source: USDA

Grapes (American Type, Slip Skin)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 62
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.105g 1%
  Polyunsaturated Fat 0.094g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 176mg  
Total Carbohydrate 15.78g 5%
  Dietary Fiber 0.8g 3%
  Sugars 14.95g  
Protein 0.58g  
 
Vitamin A 2% Vitamin C 6%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
Carbohydrates, 15.78g (92%) Fat, 0.32g (4%) Protein, 0.58g (4%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 62 calories in 1 cup of Grapes (American Type, Slip Skin).
Calorie breakdown: 4% fat, 92% carbs, 4% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 14.98g.

Common serving sizes:

Serving Size Calories
1 grape 2
1 oz 19
1 cup 62
100 g 67

Related types of Grapes:

Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
American Type Grapes (Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

Popsicle (Sugar Free)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled)
Grape Juice (Without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate)
Butterhead Lettuce (Includes Boston and Bibb Types)
  view more results

Used in these member recipes:

Frozen Grapes
 
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Recently eaten by:

reneebkny
on 21 November 2009
jimgentry
on 21 November 2009
RSchmidtRN
on 21 November 2009
Aragorn
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Grapes (American Type, Slip Skin) with these foods:
Kraft Fat Free Miracle Whip
Stonewall Kitchen Lemon Curd
Blueberries
Perdue Grilled Chicken Breast Strips
Milk (Nonfat)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.