Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
50.68g
18%
Dietary Fiber
2.5g
9%
Sugars
43.34g
Protein
2.02g
Vitamin D
-
Calcium
28mg
2%
Iron
1.01mg
6%
Potassium
535mg
11%
Vitamin A
8mcg
1%
Vitamin C
30.2mg
34%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
193
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Fat
0.45g
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Carbs
50.68g
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Protein
2.02g
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There are 193 calories in 280 grams of Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). |
Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Grapes:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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