Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
35.92g
13%
Dietary Fiber
1.8g
6%
Sugars
30.72g
Protein
1.43g
Vitamin D
-
Calcium
20mg
2%
Iron
0.71mg
4%
Potassium
379mg
8%
Vitamin A
6mcg
1%
Vitamin C
21.4mg
24%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
137
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Fat
0.32g
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Carbs
35.92g
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Protein
1.43g
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There are 137 calories in 7 ounces of Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). |
Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Grapes:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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