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Nutrition Facts
Serving Size 14 seedless
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.67g
5%
Dietary Fiber
0.6g
2%
Sugars
10.84g
Protein
0.5g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
134mg
3%
Vitamin A
2mcg
0%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
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Nutrition summary:

Calories
48
Fat
0.11g
Carbs
12.67g
Protein
0.5g
There are 48 calories in 14 seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 seedless 3
1 oz 20
100 g 69
1 cup, seedless 110

Related Types of Grapes:

American Type Grapes (Slip Skin)
Grapes
Grapes (American Type, Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related Types of Fruit:

Strawberries
Raspberries
Oranges
Bananas
Peaches
Apples
  view more fruit nutritional info

See Also:

Cooked Red or Green Corn with Peppers
Seedless Grapes (Cooked or Canned)
Home Fries with Green or Red Peppers and Onions
White Grapes
Concord Grapes
  view more results

Used in these Member Recipes:

Fruit Salad
Brie Pizza aka Briezza
Waldorf Chicken Salad Sandwich
Apple Jubilee
Fruity Chicken Salad Sandwich
Grape & Chicken Salad
Waldorf Salad
Apple, Grape and Celery Salad with Yogurt
Curry Chicken Salad
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