Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 cups, seedless |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
86.88g
32%
Dietary Fiber
4.3g
15%
Sugars
74.3g
Protein
3.46g
Vitamin D
-
Calcium
48mg
4%
Iron
1.73mg
10%
Potassium
917mg
20%
Vitamin A
14mcg
2%
Vitamin C
51.8mg
58%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
331
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Fat
0.77g
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Carbs
86.88g
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Protein
3.46g
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There are 331 calories in 3 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). |
Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Grapes:
Related Types of Fruit:
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