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Nutrition Facts
Serving Size 1.4 cups, seedless
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
40.54g
15%
Dietary Fiber
2g
7%
Sugars
34.68g
Protein
1.61g
Vitamin D
-
Calcium
22mg
2%
Iron
0.81mg
4%
Potassium
428mg
9%
Vitamin A
7mcg
1%
Vitamin C
24.2mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
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Nutrition summary:

Calories
155
Fat
0.36g
Carbs
40.54g
Protein
1.61g
There are 155 calories in 1.4 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 seedless 3
1 oz 20
100 g 69
1 cup, seedless 110

Related Types of Grapes:

European Type Grapes
American Type Grapes (Slip Skin)
Grapes
Grapes (American Type, Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related Types of Fruit:

Oranges
Strawberries
Peaches
Bananas
Raspberries
Apples
  view more fruit nutritional info

See Also:

Cooked Red or Green Corn with Peppers
Seedless Grapes (Cooked or Canned)
Home Fries with Green or Red Peppers and Onions
White Grapes
Concord Grapes
  view more results

Used in these Member Recipes:

Fruit Salad
Brie Pizza aka Briezza
Waldorf Chicken Salad Sandwich
Apple Jubilee
Fruity Chicken Salad Sandwich
Grape & Chicken Salad
Waldorf Salad
Apple, Grape and Celery Salad with Yogurt
Curry Chicken Salad
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