| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
24.91g
32%
Saturated Fat
17.226g
86%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
5.682g
Cholesterol
74mg
25%
Sodium
242mg
11%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0g
0%
Sugars
1.52g
Protein
21.36g
Vitamin D
-
Calcium
626mg
48%
Iron
1.32mg
7%
Potassium
34mg
1%
Vitamin A
340mcg
38%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
24.91g
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Carbs
1.52g
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Protein
21.36g
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| There are 316 calories in 70 grams of Goats Cheese (Hard). |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Goat's Cheese:
Related Types of Cheese:
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