Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 320
Calories 452
 
% Daily Values*
Total Fat 35.59g 55%
  Saturated Fat 24.609g 123%
  Polyunsaturated Fat 0.845g  
  Monounsaturated Fat 8.117g  
Cholesterol 105mg 35%
Sodium 346mg 14%
Potassium 48mg  
Total Carbohydrate 2.17g 1%
  Dietary Fiber 0g 0%
  Sugars 2.17g  
Protein 30.52g  
 
Vitamin A 35% Vitamin C 0%
Calcium 90% Iron 10%
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (71%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
452
Fat
35.59g
Carbs
2.17g
Protein
30.52g
There are 452 calories in 100 grams of Goats Cheese (Hard).
Calorie breakdown: 71% fat, 2% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 128
100 g 452
1 lb 2050

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Chavrie Pure Goat's Milk Cheese
Goats Cheese (Semisoft)
Goat Cheese
Trader Joe's Crumbled Goat Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Hard Parmesan Cheese
Hard Pretzels
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Hard Roll
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.