| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
13.17g
17%
Saturated Fat
9.105g
46%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
3.003g
Cholesterol
39mg
13%
Sodium
128mg
6%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0.8g
Protein
11.29g
Vitamin D
-
Calcium
331mg
25%
Iron
0.7mg
4%
Potassium
18mg
0%
Vitamin A
180mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
13.17g
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Carbs
0.8g
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Protein
11.29g
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| There are 167 calories in 37 grams of Goats Cheese (Hard). |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Goat's Cheese:
Related Types of Cheese:
See Also:
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