Food database and calorie counter  
Nutrition Facts
Serving Size 130 g
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
3.566g
18%
Trans Fat
-
Polyunsaturated Fat
0.563g
Monounsaturated Fat
3.048g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
31.17g
11%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
3.15g
Vitamin D
-
Calcium
9mg
1%
Iron
1.36mg
8%
Potassium
439mg
9%
Vitamin A
0mcg
0%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
 

Nutrition summary:

Calories
199
Fat
7.51g
Carbs
31.17g
Protein
3.15g
There are 199 calories in 130 grams of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (9 oz) 390

Related Types of French Fries:

Uno Chicago Grill French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Ruby Tuesday French Fries
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Fried, Extruded, Frozen)
Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.