Food database and calorie counter Source: USDA

French Fried Potatoes (Fried, Extruded, Frozen)

Nutrition Facts
Serving Size: 10 strips
 
Amount Per Serving
Calories from Fat 87
Calories 169
 
% Daily Values*
Total Fat 9.72g 15%
  Saturated Fat 2.954g 15%
  Polyunsaturated Fat 0.697g  
  Monounsaturated Fat 5.628g  
Cholesterol 0mg 0%
Sodium 318mg 13%
Potassium 280mg  
Total Carbohydrate 19.6g 7%
  Dietary Fiber 2.9g 12%
  Sugars -  
Protein 1.84g  
 
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 5%
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (50%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
169
Fat
9.72g
Carbs
19.6g
Protein
1.84g
There are 169 calories in 10 strips of French Fried Potatoes (Fried, Extruded, Frozen).
Calorie breakdown: 50% fat, 45% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
10 strips 169
100 g 260
1 package (9 oz) 663
1 lb 1179

Related Types of French Fries:

Potato French Fries
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info

See Also:

You searched for "French Fried Potatoes (Fried, Extruded, Frozen)". Did you mean:
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
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