| Food database and calorie counter |
Source: USDA |
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
|
|
Nutrition Facts
|
|
Serving Size 10 strips
|
| |
| Amount Per Serving |
|
Calories from Fat 34
Calories 99
|
| |
| % Daily Values* |
|
Total Fat
3.76g
|
6% |
| |
Saturated Fat
1.783g
|
9% |
| |
Polyunsaturated Fat
0.281g
|
|
| |
Monounsaturated Fat
1.524g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
21mg
|
1% |
|
Potassium
220mg
|
|
|
Total Carbohydrate
15.59g
|
5% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
-
|
|
|
Protein
1.57g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
9% |
|
| Calcium
0% |
|
Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (33%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
 |
There are 99 calories in 10 strips of French Fried Potatoes (Cottage Cut, Par Fried, Frozen). |
|
Calorie breakdown: 33% fat, 63% carbs, 4% protein. |
|
Calculated Weight Watchers® points: 2 points. |
|
Estimated Net Carbs (non-fiber carbs): 13.59g. |
Common serving sizes:
Related types of French Fries:
Related types of Potatoes:
See also:
 |
French Fried Potatoes (As Purchased, Salt Added, Frozen)
|
|
Potatoes (Skin, Without Salt, Boiled)
|
|
Potatoes (Flesh Without Skin, Without Salt, Boiled)
|
|
Potatoes (Skin, with Salt, Boiled)
|
|
Potatoes (Flesh Without Skin, with Salt, Boiled)
|
| |
view more results |
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten French Fried Potatoes (Cottage Cut, Par Fried, Frozen) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 November 2009
