Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 52
Calories 153
 
% Daily Values*
Total Fat 5.78g 9%
  Saturated Fat 2.743g 14%
  Polyunsaturated Fat 0.433g  
  Monounsaturated Fat 2.345g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 338mg  
Total Carbohydrate 23.98g 8%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 2.42g  
 
Vitamin A 0% Vitamin C 14%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
Carbohydrates, 23.98g (63%) Fat, 5.78g (33%) Protein, 2.42g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
153
Fat
5.78g
Carbs
23.98g
Protein
2.42g
There are 153 calories in 100 grams of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie breakdown: 33% fat, 63% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (9 oz) 390
1 lb 694

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Fried, Extruded, Frozen)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
  view more results
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Recently Eaten By:

LellaCM
on 13 September 2014
grzegorz83
on 06 September 2014
Fabry167
on 05 September 2014
eleni kalogeri
on 30 August 2014

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