Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 15
Calories 43
% Daily Values*
Total Fat 1.64g 3%
  Saturated Fat 0.778g 4%
  Polyunsaturated Fat 0.123g  
  Monounsaturated Fat 0.665g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 96mg  
Total Carbohydrate 6.8g 2%
  Dietary Fiber 0.9g 4%
  Sugars -  
Protein 0.69g  
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (63%)
Fat (33%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 43 calories in 1 ounce of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie breakdown: 33% fat, 63% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (9 oz) 390
1 lb 694

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Fried, Extruded, Frozen)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
  view more results
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on 28 November 2015
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Recently Eaten With:

FatSecret members have recently eaten French Fried Potatoes (Cottage Cut, Par Fried, Frozen) with these foods:
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