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Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.67g
11%
Saturated Fat
4.114g
21%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
3.518g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
35.97g
13%
Dietary Fiber
4.5g
16%
Sugars
-
Protein
3.63g
Vitamin D
-
Calcium
10mg
1%
Iron
1.58mg
9%
Potassium
507mg
11%
Vitamin A
0mcg
0%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
 

Nutrition summary:

Calories
230
Fat
8.67g
Carbs
35.97g
Protein
3.63g
There are 230 calories in 150 grams of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (9 oz) 390

Related Types of French Fries:

Ruby Tuesday French Fries
Breaded or Battered Potato French Fries
Uno Chicago Grill French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
  view more french fries nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Fried, Extruded, Frozen)
Deep Fried Potato French Fries (from Fresh)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
  view more results
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