| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
22.37g
29%
Saturated Fat
5.132g
26%
Trans Fat
-
Polyunsaturated Fat
11.411g
Monounsaturated Fat
4.696g
Cholesterol
62mg
21%
Sodium
968mg
42%
Total Carbohydrate
30.89g
11%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
26.68g
Vitamin D
-
Calcium
33mg
3%
Iron
3.84mg
21%
Potassium
582mg
12%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
422
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Fat
22.37g
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Carbs
30.89g
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Protein
26.68g
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| There are 422 calories in 2 fillets of Fish Fillet Entree (Battered or Breaded and Fried). |
| Calorie breakdown: 47% fat, 29% carbs, 25% protein. |
Other Common Serving Sizes:
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