| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
52.74g
19%
Dietary Fiber
8g
28%
Sugars
44.72g
Protein
2.06g
Vitamin D
-
Calcium
96mg
7%
Iron
1.02mg
6%
Potassium
638mg
14%
Vitamin A
19mcg
2%
Vitamin C
5.5mg
6%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
0.82g
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Carbs
52.74g
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Protein
2.06g
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| There are 204 calories in 275 grams of Figs. |
| Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Figs:
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See Also:
Used in these Member Recipes:
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