| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 medium (2-1/4" dia) |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.216g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
28.77g
10%
Dietary Fiber
4.4g
16%
Sugars
24.39g
Protein
1.12g
Vitamin D
-
Calcium
52mg
4%
Iron
0.56mg
3%
Potassium
348mg
7%
Vitamin A
10mcg
1%
Vitamin C
3mg
3%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
0.45g
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Carbs
28.77g
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Protein
1.12g
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| There are 111 calories in 3 medium Figs. |
| Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Figs:
Related Types of Fruit:
See Also:
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