Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.923g
Monounsaturated Fat
0.485g
Cholesterol
172mg
57%
Sodium
857mg
37%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
50.59g
Vitamin D
-
Calcium
134mg
10%
Iron
0.97mg
5%
Potassium
925mg
20%
Vitamin A
70mcg
8%
Vitamin C
8.2mg
9%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (11%)
Protein (86%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
249
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Fat
2.81g
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Carbs
2.15g
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Protein
50.59g
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There are 249 calories in 8 ounces of Dungeness Crab (Cooked, Moist Heat). |
Calorie breakdown: 11% fat, 4% carbs, 86% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
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