Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 25
Calories 249
 
% Daily Values*
Total Fat 2.81g 4%
  Saturated Fat 0.381g 2%
  Polyunsaturated Fat 0.923g  
  Monounsaturated Fat 0.485g  
Cholesterol 172mg 57%
Sodium 857mg 36%
Potassium 925mg  
Total Carbohydrate 2.15g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 50.59g  
 
Vitamin A 5% Vitamin C 14%
Calcium 13% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (10%)
 
Protein (86%)
Carbohydrates, 2.15g (4%) Fat, 2.81g (10%) Protein, 50.59g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
2.81g
Carbs
2.15g
Protein
50.59g
There are 249 calories in 8 ounces of Dungeness Crab (Cooked, Moist Heat).
Calorie breakdown: 10% fat, 4% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 94
100 g 110
1 crab 140
1 lb 499

Related Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

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Dungeness Crab
Shrimp (Mixed Species, Moist Heat, Cooked)
Queen Crab
Crab Cake Entrees
Crab Soup (Canned)
  view more results
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Recently Eaten By:

Ipst
on 15 November 2014
Grebert
on 18 October 2014
Leidie
on 23 September 2014
gearhead
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Dungeness Crab (Cooked, Moist Heat) with these foods:
Martini
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