| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
499
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.762g
4%
Trans Fat
-
Polyunsaturated Fat
1.846g
Monounsaturated Fat
0.971g
Cholesterol
345mg
115%
Sodium
1715mg
75%
Total Carbohydrate
4.31g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
101.24g
Vitamin D
-
Calcium
268mg
21%
Iron
1.95mg
11%
Potassium
1851mg
39%
Vitamin A
141mcg
16%
Vitamin C
16.3mg
18%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(499 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (11%)
Protein (86%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
499
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Fat
5.62g
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Carbs
4.31g
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Protein
101.24g
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| There are 499 calories in 1 pound of Dungeness Crab (Cooked, Moist Heat). |
| Calorie breakdown: 11% fat, 4% carbs, 86% protein. |
Other Common Serving Sizes:
Related Types of Crab:
Related Types of Seafood:
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